5 Comments
Apr 24Liked by pan ellington.

I had to turn off all of the shoutstreams about 6 months ago. I noticed it was time when everything coming out via pen was a rage-fest that i was afraid to post anywhere because i knew every anger would come back to me 30-fold on the socials. now that my mental health is not a windy mountain road everyday, i am starting to think in terms of goals again: get physical health back under control, writewritewrite, don't let the bastards get you down, and be the art i want to see in the world.

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i love that, be the art you want to see in the world. i have been using "change" pretty regularly these days, myself. & now trying to find that balance between tuning in, tuning out, trying to stay engage while not tipping over the balance... tis a journey for us all, indeed.

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Apr 22Liked by pan ellington.

Some people can bear that daily constant exposure to toxicity, take it like an inocullation, but I just can't - best to screen it out, starve it of oxygen, and breathe a little easier to do what I can without driving myself crazy. Great reminder, pan.

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Apr 20Liked by pan ellington.

I wanted to share this to both Twitter and Facebook but my God the rules are too much so anyway really appreciate this

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so anyway i really appreciate you. <3

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